Pure Essence Real-Zymes Keto Review

By Erika Dawson*

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Customer Service

6 /10

Value Rating

7 /10

Customer Rating

5 /10

Overall Ranking

7 /10

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What is Real-Zymes Keto Digestive Enzymes?

Real-Zymes Keto Digestive Enzymes has rightfully earned itself a spot in our top 10 list. Your body naturally has a set amount of digestive enzymes, so when you change your diet, you need to supplement hot your body can digest the new foods. With ketogenic diets, you start eating much more protein than before, and this supplement will give you those needed additional enzymes. With specific enzymes targeted at breaking down the foods you eat on a ketogenic diet, this will help your digestive system stay happy and healthy.

Formula

Magnesium
Zinc
Protein Digesting Enzymes
Carbohydrate-Digesting Enzymes
Fat Digesting Enzymes
Fiber Digesting Enzymes
Mineral Absorption Enhancement
L-Glutamine
Ionic Sea Minerals
Adenosine triphosphate
Bacillus subtilis

This supplement has multiple enzymes to break down the different foods eaten on a ketogenic diet. We were slightly surprised that there are more carbohydrate digesters than fat digesters, as ketogenic diets are high in fat and extremely low in carbohydrate intake.

Directions

A serving size of this supplement is only one capsule. Unfortunately, there are no further dosing directions listed for this product. As it is a digestive product, it is important to know whether or not this needs to be taken with food or on an empty stomach. It is also unclear how many doses you should take per day.

Price

This supplement comes in both 30 and 90 count bottles. The 30 count bottle costs $14.99 and the 90 count only costs $34.99. For a month-long supplement, this is a decent price, although, there are no additional discounts available for either bulk discounts or otherwise.

Possible Side Effects

There are no listed side effects or warnings with this product. As most supplements come with even a simple warning, this makes us wonder if the company is trying to hide something. Also, this is not listed as 100% natural, which means some of the enzymes may not be totally safe to use.

Manufacturer’s Commitment

This manufacturer offers a 60 day, money back guarantee on its products. If you find yourself dissatisfied with the outcome of this product within 60 days of the invoice date, simply contact their customer support to start the return and refund process. The refund will be returned to the original payment method.

Real-Zymes Keto Digestive Enzymes Review – The Bottom Line

There are many reasons Real-Zymes Keto Digestive Enzymes landed within our top 10 products for ketogenic dieters. This supplement gives your body the boost it needs to digest the different types of food you will eat while following a different diet. This supplement is also less expensive than other supplements for this type of diet.

However, there are several reasons that kept this product out of the number one spot. Many details regarding this product were missing. There were no clear dosing instructions and there were no listed side effects or warnings regarding the use of these capsules. Also, it was concerning to us that there are more carbohydrate-digesting enzymes than fat-digesting enzymes, as those following a ketogenic diet eat far less carbs than fat. For these reasons, we were not able to list this supplement higher in our top 10.

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Erika Dawson, CNS, NTP

Erika is a highly experienced Certified Nutrition Specialist and Nutritional Therapy Practitioner. She graduated from Stony Brook University School of Medicine with a master's degree in nutrition as well as an undergraduate degree in nutrition science. Erika spends her days helping her clients achieve their best health with her holistic approach to nutrition. She guides them through menu preparation and recommends dietary changes as well as helping them through lifestyle changes and emotional support so they can be at their optimum health. She believes that every individual has their own specific nutritional needs and personally works to find the right changes for each client. With a specialty in low-carbohydrate nutrition, Erika finds that the ketogenic lifestyle works to bring about positive energy levels in many of her clients. She herself practices what she preaches by enjoying a high-fat, low-carb diet. In her free time, Erika loves kayaking, trail running and sailing.

Different Types of Keto Diets

What all of these types of the keto diet have in common is their goal to get your body into the natural metabolic state of ketosis so you can burn fat, instead of carbs, for energy.

Standard ketogenic diet (SKD)

Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs.

High-protein ketogenic diet

Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs.

Cyclical ketogenic diet (CKD)

Involves 5-6 days of the SKD followed by 1-2 days of refeeding days where the majority of calories come from carbohydrates.

Targeted ketogenic diet (TKD)

Eating carbohydrates around the times that you exercise. Meant for people who are regularly working out at a very high-intensity or for an extended period of time.