What is Nature’s Sunshine 7-Keto?

Our top 10 list would not be complete without Nature’s Sunshine 7-Keto.  7-Keto is a safe and natural metabolite. This nutrient helps to enhance your thyroid’s production of T3 which can help you lose weight and maintain a healthy weight.  Unlike other metabolite supplements, this ingredient does not get converted to sex hormones, like estrogen or testosterone in the body. By enhancing the white blood cells in the body, this supplement also helps support immune function.


This supplement’s main ingredient is 75 mg of 7-Keto per capsule.  Clinical studies say each dose of this supplement should be around 100-200 mg, with a total daily intake of 200-400 mg, to help boost your metabolism, although lower doses of 50-100 mg can help with your brain function.


The recommended daily dosage is to take one capsule daily with a meal.  By only taking one capsule per day, you are not receiving enough of this nutrient to help your body boost your metabolism. While you may see some benefits neurally, your metabolism most likely will not be affected.


Each bottle comes with 30 capsules and the manufacturer’s suggested retail price for this product is $63.90.  For a 7-Keto supplement, this price is extremely high. If you sign up to be a member of this website, they do offer a discount to purchase this bottle for only $42.60, which is still higher than other similar products.  Other than member pricing, there are no further discounts available through the website.

Possible Side Effects

People suffering from hyperthyroidism should consult a physician before beginning this supplement.  There are no other warnings listed for children, women who are pregnant or nursing, or people with other types of medical conditions, although it is always a good idea to check with your doctor before starting any new dietary supplement.

Manufacturer’s Commitment

Through our extensive research of the company’s website, we were unable to find any information regarding a money back guarantee or a refund policy.  This is concerning, as without a policy listed, they may not accept returns for any reason.

Nature’s Sunshine 7-Ketone Reviews – The Bottom Line

There are many reasons our top 10 list needed to include Nature’s Sunshine 7-Keto.  7-Keto is a natural way to boost your metabolism. Also, the daily dose is only one capsule, so it is very easy to remember.

We did, however, have some concerns with this supplement, which prevented us from being able to place them higher on our list.  The amount of 7-Keto is much less than clinical studies have shown to be effective for boosting metabolism. Also, the price of this supplement is quite high, even with the member discount, and there are no other deals available.  Lastly, we were unable to find any information in regards to how to return this product for a refund, should you be unsatisfied.

Do you want to find an effective Keto treatment? Check out our top rated Keto products