Jarrow Formulas 7-Keto Review

By Heather Acott*

Jarrow Formulas 7-Keto DHEA for Weight Loss

Customer Service

5 /10

Value Rating

6 /10

Customer Rating

5 /10

Overall Ranking

5 /10

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What is Jarrow Formulas 7-Keto ?

The following review provides detailed information on Jarrow Formulas 7-Keto. This product is intended to increase metabolic rate and improve body mass index by providing a naturally occurring metabolite. The manufacturer claims that this product is responsible for the activation of enzymes responsible for fatty acid and carbohydrate metabolism, thus promoting weight loss.

Formula

This product includes one major active ingredient; 7-Keto. In the right dosages, the benefits of this ingredient can include increased metabolism, efficient fat burning capacity, and improved lean body mass. This product contains 100mg of this ingredient per serving which is a common dosage among many alternatives products on the market.

Directions

It is recommended that one (1) vegetarian capsule be orally consumed two (2) times daily. The manufacturer does not stipulate when these should be taken for best results. Individuals would need to test this product to determine usage for optimal results.

Price

A 30-capsule bottle of this product can be purchased from retailers that stock the product. It can also be purchased online from third-party sites such as Amazon for $9.80. Finding the best deals for this product would prove difficult as consumers would need to compare retailers and third party sites before making an informed purchase. The price is reasonable when compared to alternatives on the market and long-term supplementation would not be too costly.

Possible Side Effects

The manufacturer claims that this product does not induce many of the reported side effects of these type of supplements. That being said, a number of practitioners argue that there is not enough information regarding this type of supplementation side effects to confirm that they are entirely safe for use. Customers that have tried this product have reported negative side effects such as increased blood pressure and chest pains. Tolerance is largely dependent on the individual and side effects may vary. Consumers would need to do individual testing and therefore, efficacy can only be determined after making a purchase.

Manufacturer’s Commitment

Jarrow Formulas does not offer a guarantee on this product. While products can be returned, there is no money-back policy in place to protect consumers if they are unhappy with results. This raises concerns regarding the efficacy of this product as the lack of guarantee suggests that the manufacturer is not confident in its ability to produce desired results. A number of customers have noted that this product failed to deliver on claims and that they did not receive any significant benefits from taking this product.

Jarrow Formulas 7-Keto Review – The Bottom Line

This product provides a sufficient dose of 7-Keto which can be found in similar products on the market. This product is reasonably priced when compared to these alternatives. However, the lack of guarantee and negative customer reviews lead us to believe that this product is ineffectual in delivering on claims and promoting weight loss. It is for these reasons that we cannot recommend this product as an effective metabolic and weight loss supplement.

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Heather Acott, MPH

As a health and medical freelance writer for a number of online publications, Heather has lived the life of a nomad for the past 12 years, soaking up different cultures and ways of life. A California native, Heather received her undergraduate degree from UCLA and went on to study at San Jose State University to obtain a Master’s in Public Health with an emphasis on health communication. Before embarking on her current career path, she used her excellent communication skills and in depth knowledge of the healthcare industry as a grant writer for many years. Heather is a member of the American Medical Writers Association and American Public Health Association. As part of her job she interprets outcomes of medical studies, reports on annual scientific meetings and regularly interviews physicians, patient advocates and other healthcare professionals. Her areas of expertise include low-carb diets, biotechnology, metabolic disease, diabetes and When Heather is not writing or researching for her latest article, she can be found meditating, exploring whichever city she’s in and religiously following the ketogenic diet.

Different Types of Keto Diets

What all of these types of the keto diet have in common is their goal to get your body into the natural metabolic state of ketosis so you can burn fat, instead of carbs, for energy.

Standard ketogenic diet (SKD)

Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs.

High-protein ketogenic diet

Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs.

Cyclical ketogenic diet (CKD)

Involves 5-6 days of the SKD followed by 1-2 days of refeeding days where the majority of calories come from carbohydrates.

Targeted ketogenic diet (TKD)

Eating carbohydrates around the times that you exercise. Meant for people who are regularly working out at a very high-intensity or for an extended period of time.