Giant Sports International Giant Keto Review

By Cory Mason*

Customer Service

5 /10

Value Rating

7 /10

Customer Rating

6 /10

Overall Ranking

6 /10

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What is Giant Sports International Giant Keto?

This review will look at a product called Giant Sports International Giant Keto. Giant Keto is a supplement that is designed to help improve blood ketone levels, physical performance, energy, mental focus, while it also helps with fat burning. The manufacturer claims that this product gets to work and produce results within 60 minutes of taking it, which means that you will reach ketosis, within the 60 minutes.

Formula

Magnesium – 69 mg
Sodium – 844 mg
Potassium – 100 mg
Selenium – 100 mcg
Calcium – 1080 mg
Vitamin C – 600 mg
Vitamin D – 125 mg
Vitamin K – 600 mcg
Vitamin B6 – 5 mg
Vitamin B12 – 100 mcg
L-Carnitine L-Tartrate – 500 mg
Beta-Hydroxybutyrate Blend – 12 g

Most ketone supplements on the market contain BHB, and that is because it is a primary ketone that the body uses for energy. It is one of the three ketone energy molecules that your body produces when using fat instead of carbs as a source of fuel. Its stability makes it the ideal molecule to add on supplements for ketogenic diet. All the other vitamins and minerals work in support of this molecule. For instance, Magnesium helps raise the levels of magnesium that would be depleted or lowered during the ketone diet. It provides the body with energy. Calcium strengthens the bone structure. Potassium help strengthen your muscles, regulates blood sugar and blood pressure levels, and maintain a good cardiovascular health.

Directions

One scoop of this supplement is recommended for use as a dietary supplement during a ketogenic diet. Pour one level scoop into 12 to 16 ounces of cold water, then shake it for 5 to 10 seconds and drink immediately. On gym or workout days, drink it 15 to 60 minutes before the activity. On resting days, take it in the morning 30 to 60 minutes after breakfast. A second dose may be taken each day after consuming a meal with carbohydrates.

Price

The manufacturer sells this supplement for $29.99 on their website. We found it interesting that when we looked at this product two weeks ago, $29.99 was displayed as a discounted price on the manufacturer’s website. However, now that we checked again, there is no indication that it is a discounted price.

Possible Side Effects

This product is not designed for individuals who are younger than the age of 18, pregnant, trying to get pregnant and breastfeeding individuals. Those who are on medication or an existing medical condition such as diabetes, kidney, liver, and heart disorders are also not supposed to use this supplement.

Manufacturer’s Commitment

The manufacturer does not offer any form of money-back guarantee. This means that you will not be allowed to return the product for a full refund if it does not work for you, or if you are unsatisfied for any reason.

Giant Sports International Giant Keto – The Bottom Line

Giant Sports International Giant Keto could be a good and beneficial product for inducing ketosis. It contains one of the primary molecules that the body uses for energy when one is on ketogenic diet. A number of consumers that have used the product have benefited from it. Its price is reasonable. However, we are concerned that the manufacturer was not honest about the price, as it was stated as a discounted price when we looked on their website two weeks ago (before this review). We are also not happy that there is no money-back guarantee offered by the manufacturer, because it shows that they don’t really care about your satisfaction. They will make money from you buying the product, but you might waste your money if you do not benefit from it. Rather look for a product that is backed by a money-back guarantee, to ensure your protection.

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Cory Mason, Ph.D

Cory Mason received his Ph.D. in Cell Biology and Biochemistry from the University of Michigan where he focused on studying the endocrine system’s response to low carbohydrate diets. Never content just being a lab rat, Coey enjoys consulting for a number of pharmaceutical and biotechnology companies. After undergoing a recent health scare, Cory set out to revamp his diet and fitness regimen by adopted a ketogenic lifestyle in order to best take care of his health. Since then, he feels strongly about bridging the gap between scientists and consumers via his writing. He is a prolific writer who has been published in many newspapers, magazines and websites. It is important to him that consumers read and understand about current advances in science and learn how they can apply clinical studies to benefit their own health. Cory can usually be found with his nose in a book or cycling, in any weather, on his trusted mountain bike.

Different Types of Keto Diets

What all of these types of the keto diet have in common is their goal to get your body into the natural metabolic state of ketosis so you can burn fat, instead of carbs, for energy.

Standard ketogenic diet (SKD)

Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs.

High-protein ketogenic diet

Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs.

Cyclical ketogenic diet (CKD)

Involves 5-6 days of the SKD followed by 1-2 days of refeeding days where the majority of calories come from carbohydrates.

Targeted ketogenic diet (TKD)

Eating carbohydrates around the times that you exercise. Meant for people who are regularly working out at a very high-intensity or for an extended period of time.