Left Coast Keto Burst Review

By Latoya Adams*

Customer Service

7 /10

Value Rating

6 /10

Customer Rating

6 /10

Overall Ranking

6 /10

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What is Left Coast Keto Burst?

Today we are going to review a product that Left Coast formulated called Keto Burst. Since consumers want to know if a product works before they purchase it, we have written the review to determine the product’s effectiveness. The product was manufactured to help you achieve and maintain ketosis. The product is supposed to improve your energy, mental clarity and athletic performance. The product is gluten-free.

Formula

Calcium.
Magnesium.
Sodium.

The active ingredients will help you to enter ketosis so that you can lose weight and maintain high levels of energy. The inactive ingredients in the product are Potassium Citrate, Ascorbic Acid and Stevia Extract.

Directions

Before you consume any product, make sure you have spoken to a health professional to assess the suitability of the product to your health. The recommended instruction that the manufacturer stated is for you to add one scoop of the product to a 16-ounce glass of water. Alternatively, add one scoop to an 8-ounce glass of water and stir/shake vigorously. To get the best results, you should take the product 1 to 2 times daily.

Price

The product is available from the official website for $59.99. The shipping cost is included in the purchase price. Also, the manufacturer had not offered a discount, meaning consumers will have to pay the full price.

Possible Side Effects

When we received customer feedback, we discovered that some customers stated the product dehydrated them and the taste was unpleasant.

Manufacturer’s Commitment

A guarantee is available for the product. Consumers who feel that they did not get the results they were seeking can return the product to the manufacturer within 60 days of purchase. The shipping cost to return the product is the customers’ responsibility.

Keto Burst Review – The Bottom Line

After conducting a thorough investigation of the product, we have gathered the information that will be of interest to the consumer. Our investigation revealed that the manufacturer made the product to help you achieve and maintain ketosis. The product is supposed to improve your energy, mental clarity and athletic performance. The product is gluten-free. The product also comes with drawbacks that consumers should consider. Consumers will have to pay the full price since the manufacturer was not kind enough to offer a discount. A guarantee is available, but consumers are responsible for paying the cost to return the product, even though it is not their fault that the product does not work. We found several customers who were disappointed with the product. They said that the product did not help to enter ketosis; therefore, they saw no results and felt the product was a waste of time. Furthermore, several customers stated that they experienced side effects such as dehydration. The customers also stated that the product had a terrible taste that they could not tolerate. Numerous negative reviews is an indication that the product cannot produce results every time, and consumers who buy the product are staking their money, as it may not work.

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Latoya Adams, RDN, CDE

Latoya is a registered dietitian, nutritionist and a certified diabetes educator who passionately advocates for people with any insulin-related illnesses to restrict their carbohydrate intake. She mainly works with people who have insulin resistance, type 2 diabetes, PCOS and family histories of obesity. Latoya sees patients of all ages in her private practice located in Wilmington, Delaware. Her unique approach is inspiring to people who have eaten unhealthily and incorrectly for their body type for their whole lives. As someone who also adheres to the keto diet, Latoya is a passionate advocate for turning your life around with your food choices. In addition to being a mom to active twin toddlers, Latoya spends her quiet time writing and regularly contributes to diabetes publications and online magazines.

Different Types of Keto Diets

What all of these types of the keto diet have in common is their goal to get your body into the natural metabolic state of ketosis so you can burn fat, instead of carbs, for energy.

Standard ketogenic diet (SKD)

Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs.

High-protein ketogenic diet

Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs.

Cyclical ketogenic diet (CKD)

Involves 5-6 days of the SKD followed by 1-2 days of refeeding days where the majority of calories come from carbohydrates.

Targeted ketogenic diet (TKD)

Eating carbohydrates around the times that you exercise. Meant for people who are regularly working out at a very high-intensity or for an extended period of time.