What is Perfect Keto Base Exogenous Ketone?

We were excited to write up this Perfect Keto Base Exogenous Ketone review. It’s a dietary supplement that is designed for athletes, individuals who want to lose weight, and those that have health issues. The manufacturer claims that this supplement is made from high-quality betahydroxy-butyrate. They further claim that it has no carbs, no gums or fillers, and no sugars. With these claims and a plethora of customer reviews, we dug right in so we could uncover what was underneath the label.

What Are The Flavors Of Perfect Keto?

You can choose from a variety of flavors which include:

  • Chocolate
  • Peach
  • Coffee
  • Vanilla
  • Salted Caramel

What Are The Formulas For Perfect Keto?


  • Calcium Beta-Hydroxybutyrate – 3,800 mg
  • Magnesium Beta-Hydroxybutyrate – 3,800 mg
  • Sodium Beta-Hydroxybutyrate – 3,800 mg
  • Potassium (from Cocoa Powder) – 75 mg
  • Phosphorus (from Cocoa Powder) – 10 mg


  • Calcium Beta-Hydroxybutyrate – 3,800 mg
  • Magnesium Beta-Hydroxybutyrate – 3,800 mg
  • Sodium Beta-Hydroxybutyrate – 3,800 mg


  • Calcium Beta-Hydroxybutyrate – 3,800 mg
  • Magnesium Beta-Hydroxybutyrate – 3,800 mg
  • Sodium Beta-Hydroxybutyrate – 3,800 mg


  • Calcium Beta-Hydroxybutyrate – 3,800 mg
  • Magnesium Beta-Hydroxybutyrate – 3,800 mg
  • Sodium Beta-Hydroxybutyrate – 3,800 mg

Salted Caramel

  • Calcium Beta-Hydroxybutyrate – 3,800 mg
  • Magnesium Beta-Hydroxybutyrate – 3,800 mg
  • Sodium Beta-Hydroxybutyrate – 3,800 mg

Perfect Keto Base BHB Capsules

  • Calcium Beta-Hydroxybutyrate – 300 mg
  • Magnesium Beta-Hydroxybutyrate – 400 mg
  • Sodium Beta-Hydroxybutyrate – 100 mg

These ingredients are beneficial when one is on a low-carb diet. They help prevent deficiency of electrolytes, strengthen the body and help maintain energy.

Other ingredients include: Ground coffee powder, citric acid, and Stevia leaf.

How Should You Use Perfect Keto?

For the powder, mix one scoop of Keto Base into 8 to 12 ounces of water or your favorite beverage, with or without food. You can use it up to three times a day.

For the capsules, the only instructions are to take 2 daily.

When Should You Use Perfect Keto?

There is a lot of flexibility of when you should be using Perfect Keto. For both the powder and the capsules, you have options. They are:

  • Morning Time – To curb your appetite.
  • Afternoon Time – To energize you.
  • Around Your Workout – For added fuel.
  • Beginning Keto – To fight the keto flu.
  • Travel Time – To have your ketones handy.

On a positive note, not having set times to take your daily dose of ketones is that there is versatility to fit your lifestyle. However, we do wonder how this can work at boosting ketosis when the dosage will vary depending on how often you are preparing these drinks.

How Much Does Perfect Keto Cost?

The cost of the Perfect Keto exogenous ketone powder is prohibitive! Although it may not seem especially expensive at $56.99, you must realize that one container may not last you the month.

The capsules are much cheaper at a price of $19.99. However, the quantity of exogenous ketones is also much, much lower than is contained in the powder as well as in other keto pills on the market.

Possible Side Effects

perfect keto review

The common complaint by many users of Perfect Keto Exogenous Ketone Base is that they experience horrible stomach distress. When your digestion issues are so severe that you cannot function in your daily routine or work life, it’s time to reevaluate your keto supplement!

It may be that the powder contains such a hefty dose of ketones that it’s too much for your body to handle. The manufacturer recommends decreasing the dosage and then increasing it gradually as your body adapts. Our issue with this is that it’s difficult to know what dosage you’re getting. Furthermore, if you’re not getting consistent doses of ketones, will that kick you out of ketosis? It’s quite unclear.

Additionally, it’s important to note that the Perfect Keto coffee flavored powder contains caffeine. Some people may experience adverse reactions such as insomnia, nervousness, stomach discomfort, muscle tremor, fast heartbeat and irritability.

Another added ingredient is Stevia. While it is considered natural and safe, it imparts a sweet flavor. For some people this is what they need to take the edge off of the ketogenic diet. For others, it gives them the taste of something sweet in the morning which they then chase after for the rest of the day.

Manufacturer’s Commitment

As always, a true sign of a manufacturer’s confidence in its product is indicated in the return policy.

Perfect Keto’s return policy only extends for 30 days. There are also separate policies depending if the bottles have been opened or not. Closed bottles can be returned up to 30 days, however, if a bottle has been opened you must present your case to the customer service department and hope that they grant you your money back.

Perfect Keto Base Exogenous Ketone Review

The most appealing part of the Perfect Keto Base Exogenous Ketone powders is the variety of delicious flavors. Indeed, they are way more tasty than standard keto pills. However, and this is a big however, is it actually a positive thing to be dependent on sweet-tasting drinks to boost yourself into ketosis? We’re not so sure.

The hallmark of the ketogenic diet, or any low-carb high-fat diet, is losing your dependence on sugar. In order to get the best results, it is recommended to fill your diet with low-carb vegetables and whole foods. Less ideal is consuming fake sugars. Some even refer to the dependence on sweeteners as ‘dirty keto’. These are ingredients which are technically ok on the keto diet but are not advisable to eat all the time.

So while many consumers enjoy the taste of Perfect Keto and are happy with their results, they can also experience terrible stomach distress and are not training their palate to lower their sugar intake. Instead of losing their taste for dessert, they are feeding their sweet tooth.

Additionally, people may be enjoying their powdered drinks so much that they go through more than one container a month. This is an expensive habit and one which is not necessary to spend on a keto supplement.

We were very interested in the Perfect Keto capsules as an alternative to the powders, however, the amount of exogenous ketones they contain is so little that it’s not even worth it. If you’re looking for keto pills which contain a high enough dose to boost yourself into ketosis, we recommend our top reviewed product, Approved Science Keto.

What this boils down to is what you are looking for in order to enhance your keto diet. If you are looking for flavored drinks to fill your tummy while you struggle to stay on the keto diet, you can get much cheaper ones than this. If you are looking for a keto supplement, you can purchase keto pills for a consistent dosage of ketones to boost ketosis.

This product may be helping you right now, which is great. But if you start to find yourself low on cash and high on stomach issues, know that there are better options available for you.

Do you want to find an effective Keto treatment? Check out our top rated Keto products