Research Verified Keto Review

By Erika Dawson*

Customer Service

10 /10

Value Rating

10 /10

Customer Rating

9 /10

Overall Ranking

9 /10

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**Make sure to only buy from the official Approved Science website to ensure products’ authenticity and to protect the validity of their 60-day money back guarantee. Many of our readers have notified us that they were scammed into buying counterfeit products on Amazon.

What Is Research Verified Keto?

After reviewing many ketogenic supplements, Research Verified Keto has emerged as one of the truly outstanding products. This is primarily because of its specific formula which contains ingredients based on proven clinical studies. It contains 4 types of exogenous ketone salts, delivered in a 2,400mg daily serving and contains Bioperine for fast results.

For a ketogenic supplement to work effectively it needs to take away the challenging aspect of starting and maintaining a ketogenic diet. Research Verified Keto does this by speeding up the process of reaching ketosis so that people can see results faster. It also helps maintain ketosis, which gives someone a little flexibility with the rigid ketogenic diet. Additionally, Research Verified Keto takes away unpleasant side effects of starting this diet which is usually a major deterrent for people when they try and stick with it. Read more to understand all the components to this fantastic product.

Formula

4 ketone salts derived from BHB (Beta Hydroxybutyrate) – Calcium Beta-Hydroxybutyrate, Magnesium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate and Potassium Beta-Hydroxybutyrate – These natural salts will cause your body to produce ketones in order to help you achieve ketosis faster than with the ketogenic diet alone.
Bioperine – For increased bioavailability which will lead to speedier weight loss.

Directions

Research Verified Keto is packaged in a vegan friendly capsule and is easy to swallow. The manufacturer recommends taking a capsule 30 minutes before mealtime with a full glass of water in order for optimal weight loss results. In addition, it is important to stress that mealtimes should include food which follows the guidelines of the ketogenic diet, i.e. high fat, moderate protein and low carb food items.

Price

This product is available for purchase on the manufacturer’s website. Each bottle has 90 capsules which means it will last you for an entire month. One bottle costs $48 or you can buy 3 bottles at a time for $33 bottles each. For people who are seriously committed to losing weight, you can save the most by purchasing a 6 month supply as each bottle will be only $24!

Possible Side Effects

Because all the ingredients are naturally pure, there are no known side effects when taking Research Verified Keto. However, before starting any diet, it is always prudent to consult with your physician.

Manufacturer’s Commitment

This company is so sure of their product that they offer an unprecedented 365 money back guarantee on their ketogenic supplement. Indeed, after perusing many positive review online, we found this manufacturer actually does refund it’s customers for up to an entire year. This includes opened and unopened bottles.

The Bottom Line

We unhesitatingly recommend this product for anyone looking for a ketogenic diet aid. Sticking to this diet and losing a significant amount of weight can really happen for you thanks to this high-quality ketogenic supplement. What we liked about this product are it’s pure ingredients which are as safe as they are effective. In addition, each capsule is packed with effective ingredients so that you will see results at their recommended doses and will not need more than one bottle per month. Most importantly are the plethora of positive reviews we found online extolling this supplement as well as the commitment of the manufacturer to stand behind their product.

Do you have trouble sticking to diets? It’s hard for everyone. Don’t be afraid to reach out and get help. You owe it to yourself to try this product.

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Erika Dawson, CNS, NTP

Erika is a highly experienced Certified Nutrition Specialist and Nutritional Therapy Practitioner. She graduated from Stony Brook University School of Medicine with a master's degree in nutrition as well as an undergraduate degree in nutrition science. Erika spends her days helping her clients achieve their best health with her holistic approach to nutrition. She guides them through menu preparation and recommends dietary changes as well as helping them through lifestyle changes and emotional support so they can be at their optimum health. She believes that every individual has their own specific nutritional needs and personally works to find the right changes for each client. With a specialty in low-carbohydrate nutrition, Erika finds that the ketogenic lifestyle works to bring about positive energy levels in many of her clients. She herself practices what she preaches by enjoying a high-fat, low-carb diet. In her free time, Erika loves kayaking, trail running and sailing.

Different Types of Keto Diets

What all of these types of the keto diet have in common is their goal to get your body into the natural metabolic state of ketosis so you can burn fat, instead of carbs, for energy.

Standard ketogenic diet (SKD)

Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs.

High-protein ketogenic diet

Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs.

Cyclical ketogenic diet (CKD)

Involves 5-6 days of the SKD followed by 1-2 days of refeeding days where the majority of calories come from carbohydrates.

Targeted ketogenic diet (TKD)

Eating carbohydrates around the times that you exercise. Meant for people who are regularly working out at a very high-intensity or for an extended period of time.